Each video comes both in regular and slow motion, with vocal explanation in the background that explains what you should do – making it easy to learn.You'll get everything you need to know to emerge safely from an attack! An e-book that details step-by-step explanations, accompanied by pictures that

Readily Available Techniques There is no complication, no advanced series of techniques, just simple combat proven movements that you can readily use in any situation. Combat Proven The H2H Self Defense system has been used and taught to the USA Military, NAVY Seals, SWAT Team, SWAT Team Combat Inst

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