It's the same system that hundreds of fatty liver patients, just like you, have been using since the dawn of this decade.  These methods were originally kept secret by the leading hepatologists and dietitians for reasons that I will discuss in a while. You will be blown away why this has not gone ma

That’s assuming you have enough of those minerals in the first place. The result? Energy crash and weakened defenses. Weakening your bones and teeth. High sugar intake can lead to an overly acidic body. The body will try to balance the acid/alkaline levels by stripping calcium from the bones and tee

He helped me improve my poor diet around and make the most phenomenal body transformation I could ever dream of... Simply by teaching me how to cook healthy and tasty meals in order to achieve my goals. He thought me the secrets of cooking healthy muscle-building meals that promotes lean muscle mass

WRONG! What actually happened is my doctor looked at me like I was CRAZY , and told me to run along. I left feeling quite stunned, and thinking that this one doctor didn’t know what he was talking about I ended up spending nearly $7 000 on medical tests! So I went to another doctor, and another, and

Follow this maximum nutrition plan and you will have that lean muscular body you’ve been looking at in magazines for all those years. My clients say The Champions Diet was ‘The Thing’ that allowed them to achieve their amazing body transformations in very short time frames. But don’t take my word fo

Meal Plans 101 is a culmination of two dietitians tired of the endless, generic, "one size fits all" type of diets that are supposed to meet everyone’s needs. As well as the endless calorie counting of foods that only leads to frustration and failed goals. We were tired of everyone telling us that t

At first I was skeptical, as I'm sure you have been at some point. But the more I looked into superfoods, the more it made simple and perfect sense. But hold on a second, I'm getting ahead of myself... What Are Superfoods Anyway? Put simply, superfoods are foods which are absolutely jam packed with

99% of them don’t do a thing to help cholesterol. And even more surprising? Even if some treatments do lower cholesterol, they don’t reduce your likelihood of getting a heart attack. What’s Wrong With This Picture? One of first things I came across in my research was how useless most medications are

BUT nutrition alone can deliver outstanding results that will never diminish unless you abandon your nutrition all together. You can get have good, even great health when your nutrition is in order even if all you do is eat great and sit on the couch. Empowered Nutrition IS the answer to all your ph

So I'd love to say I designed it to be easy, but frankly, after reading volumes of metabolic research, I came to realize... Achieving your desired level of leanness is truly "diet-by-numbers" . 1 Limit Carbs In The A.M. Oatmeal, orange juice, cereal, fruit: traditional wisdom demands we eat these ca